Attacking Anxiety: From Panicked and Depressed to Alive and Free

Attacking Anxiety: From Panicked and Depressed to Alive and Free

  • Downloads：6024
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2022-01-18 11:21:02
  • Update Date：2025-09-07
  • Status：finish
  • Author：Shawn Johnson
  • ISBN：1713651459
  • Environment：PC/Android/iPhone/iPad/Kindle

Reviews

Taryn ，

Thank you to NetGalley and the publisher for a free ARC copy of this book in exchange for an honest reviewSuch an amazing and encouraging book！ I would highly recommend this book for anyone， struggling with anxiety or not。 This book is hopeful and practical and I found it， as someone who struggles with anxiety， to be accurate to my experience。 I think this would make a great resource to educate someone with a close friend or family member struggling with anxiety。 This book is written from a heav Thank you to NetGalley and the publisher for a free ARC copy of this book in exchange for an honest reviewSuch an amazing and encouraging book！ I would highly recommend this book for anyone， struggling with anxiety or not。 This book is hopeful and practical and I found it， as someone who struggles with anxiety， to be accurate to my experience。 I think this would make a great resource to educate someone with a close friend or family member struggling with anxiety。 This book is written from a heavily Biblical and Christian perspective。 It does not seek to be a magic pill to cure anxiety， but goes over healthy management strategies and helps break down the stigma around talking about your struggles， seeking out therapy， and taking the time you need to heal。 。。。more

Mags ，

I suffer from crippling anxiety during to chronic pelvic pain。 I feel always on edge， jittery and borderline crazy for feeling this way。 Reading Shawn's personal struggr with anxiety as a Christian was relevant。 The book is encouraging， instructional， and a look at the pain of anxiety。 It is so good to know that you are not crazy， you are not alone， and this will end。 I suffer from crippling anxiety during to chronic pelvic pain。 I feel always on edge， jittery and borderline crazy for feeling this way。 Reading Shawn's personal struggr with anxiety as a Christian was relevant。 The book is encouraging， instructional， and a look at the pain of anxiety。 It is so good to know that you are not crazy， you are not alone， and this will end。 。。。more

The Poison Pen Reader ，

I have battled anxiety for well over 25 years。 I've been on medication coupled with therapy as well as read more books than I can count on this subject and have yet to conquer it。 Shawn Johnson's， Attacking Anxiety， just may have changed the game for me。 What sets this book aside from the many I have already read is that it speaks TRUTH， not just on Anxiety & Depression， but spiritual too。 It's a short and easy read but packed with affirmation and coping skills to fight the anxiety demon that of I have battled anxiety for well over 25 years。 I've been on medication coupled with therapy as well as read more books than I can count on this subject and have yet to conquer it。 Shawn Johnson's， Attacking Anxiety， just may have changed the game for me。 What sets this book aside from the many I have already read is that it speaks TRUTH， not just on Anxiety & Depression， but spiritual too。 It's a short and easy read but packed with affirmation and coping skills to fight the anxiety demon that often cripples us from living our life with joy。 I highly recommend this book to not only help overcome anxiety but to strengthen the bond between you and the Lord， who will always be there to back you off of that ledge when you feel overwhelmed with panic。 This is my first encounter with Shawn Johnson but I will be seeking out more of him。 He's straightforward and holds no punches。 He speaks truth。Thank you NetGalley for approving my request。 。。。more